“The expression of emotions in itself is an expression of action, of motion. To move requires first of all the expression of feeling, and the expression of any feeling makes room for still further motions. Self-hypnosis can indeed be invaluable in terms of accelerating bodily motion and healing. Expression, rather than repression, is vital.
“Often Ruburt has not been in touch with his own feelings, but would try to intellectualize many away. He needs to realize that it is safe to express himself”
(The Way Toward Health,Session April 30, 1984)