Sunday, January 13, 2019

Exuberance, vitality and joy

“Exuberance and a sense of vitality are always present to some degree or another. …
“Exuberance and joy, however, basically have nothing to do with time or age. They may be expressed as vividly and beautifully at the age of 80 as at the age of 8.  For whole segments of the population, however, it seems as if joy and health are fleeting attributes expressed briefly in childhood, and then lost forever.
“There are innumerable ways of reclaiming joy in living, however, and in so doing physical health may be reclaimed by those who have found it lacking in their experience.”
(The Way Toward Health,Session January 9, 1984)

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