“… a note on vitamins: They are most effectively used for periods of two or three weeks, where they act as stimuli and reminders to the body. Then drop their use for two or three weeks, so that the body then produces by itself those elements you have reminded it you want. Any steady use of vitamins is not to your overall benefit, for you give the body what it needs too easily, and its ability to produce such material on its own becomes sluggish.”
(Dreams, “Evolution” and Value Fulfillment, Session 906)
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