Elias Quotes from Oct 22nd 2011

Some Extracts from Elias Session 3024 (October 22nd, 2011):


"The formula for creating is very simple. And this is the basis of your genuine self. And the formula includes three components: you project energy, you reflect energy, and you either react to the reflection or you choose in relation to the reflection. This is the formula. This is the basis of your genuine self. This is the other belief system, creation and your universe. For all of your universe has sprung from each of you, individually, differently, in configuration, similar, but not all the same. And each expression of your universe has been projected long before you see it by what you projected in energy first."

"Now; you can approach this formula from one end or from the other end - the beauty of this formula. You can approach this formula from the end to the beginning or from the beginning to the end. You can pay attention to your reactions and evaluate what you are reacting to in the reflection and thereby begin to evaluate what you were projecting that created that reflection. Or you can approach the formula from the other direction and you can pay attention to what you are doing, and therefore what you are projecting, and therefore not be surprised by the reflection, and choose what you do in relation to the reflection.

There are two components of paying attention to what type of energy you are projecting. It is a matter of paying attention to what you are doing and what you are feeling in the moment. Not either of those exclusively. If you are only paying attention to what you are feeling you are likely to offer yourself misinformation. If you are only paying attention to what you are doing, once again, you are likely to offer yourself misinformation. It is only the combination of these two expressions that offers you accurate information in relation to what your energy is doing.

Now; there are also two aspects to what you are feeling. There is the what you are feeling now in this moment in relation to what you are doing physically. And what is the underlying feeling? What is the ongoing feeling that may be occurring? This is directly related to associations."

"When you generate experiences in that time framework before you have developed attachments, you carry those associations with you. And they are very easily triggered. And they are triggered considerably, repeatedly, throughout your lifetime. And the one most significant manner in which they are triggered, for the most part the only manner in which they are triggered, is through one of your senses. Any of your senses. Your senses are continuously inputting information every minute of your existence, regardless of whether you are waking or sleeping, your senses are always inputting information. And that information triggers these surface memories. Once again, regardless of whether you recall objectively those memories or not, they are being triggered. In this, they influence you in how you create whatever you are creating in your reality. In this, this is that aspect of the formula, the two parts of what you feel. There is what you feel now in relation to what you are doing now, but also the inclusion of what you are feeling in relation to old associations that are very present.

Therefore, evaluating what type of energy you are projecting is a matter of paying attention to what you are doing outwardly and what you are doing inwardly. What you are doing inwardly is what you are feeling and what you are engaging, not necessarily what you are thinking. For in relation to feelings, thinking can be very distorted. Thinking is a translating mechanism. In translating it always seeks information to translate. If it has no new information it will seek out old information to translate and repeat it. Therefore, it may not be accurate in relation to what you are actually doing.

But the feelings are very real and they may not be overt or extreme. They may be very subtle, but they are present, and they exist. Paying attention to these feelings is an important part to evaluate what type of energy you are generating in the moment and therefore, what you are affecting in your reality, what you are creating.

Another factor in this, which is a part of expressing from genuine self, is the dropping of this expression of separation that you automatically express between what is outside of you and what is within you. There is no separation between what you project and what you reflect. Therefore, there is also no separation between what is outside of you and what you are doing inside of you. This is another significant change and can be very challenging for you are very accustomed to viewing whatever is outside of you as being outside of you and different and not the same as what is inside of you. And it is not different. It is merely the physical projection of what you are doing, what you are expressing, and whatever you directly engage in your reality, regardless of what it is. This room that you are presently occupying, for each one of you, before you stepped into this room you already projected energy to configure it and you personalized it. You placed your signature upon it. Therefore, it reflects precisely in every minute detail, to every thread in the rug, to every grain in the wood, to every aspect of the room, you personally configured in detail in creating that reflection of what you have projected.

Now; in like manner, surrounding this room that you occupy, that you have personally each created, there are many other structures, other buildings, other configurations of manifestations. You are aware of them. They exist. Whether you are paying attention to them or not, they exist. But in a manner of speaking, figuratively, they are somewhat of a blur. They exist, but they are periphery, for you are not personally engaging them. Therefore, it is not necessary for you to be entirely detailed. You may in your reality create the façade of a building and not necessarily project the detailed energy of what is included inside of the building. It exists in your reality, but it is not as detailed as what you are actually physically engaging.

But that physical manifestation, such as this room, was created before you even arrived. You already projected the energy whether you incorporate a thinking idea of its appearance, or not, it matters not. You so effectively and efficiently projected that energy to create the room, the building, in every minute detail, that when you enter it, it is all formed. And it matters not whether you are personally engaging an aspect of your reality in a physical location, or a picture, or a song. It matters not. You are personally engaging that in the moment, and therefore you have created its history. You have created its configuration. What, how it appears. What occurs with it. You have created all of it. There is no separation between what is outside of you and what is inside of you.

Yes, you interact with other individuals, and you are all interconnected, and you each generate your own choices, and you do not create other individuals’ realities, but you do create the image of every other individual within this room. You aren’t creating them, but you are creating your own image of them, your version of them. And yes, they are interacting with you. But you have projected, already, an energy to specifically include those specific particular individuals in your interaction in each moment rather than fifty other individuals. You have specifically drawn those particular individuals to be interacting with. You can choose between billions of individuals. You have chosen these, each one. You have projected an energy and attracted, or drawn like a magnet, those energies that match and those are the other individuals present. In all of their differences, in all of their expressions, in all of their different forms, they each match what you projected, and therefore they are present for you drew them.

There is not one aspect of your reality that you have not already projected before you even engage it. This is creation. This is how it operates. This is how it functions. This is what you do without even thinking. You do it automatically, easily. It is not difficult. Did you think to yourselves of every individual in this room and visualize every single form? No. Was it effort for you to create all of these different individuals? Was it an effort to construct the building? No. You merely did it. And I hear so very often how difficult it is to create my reality! (Laughter) You do it continuously with no thought and no effort. And how difficult it is to create what I want in my reality (with mock anguish). Use your own examples. How easy is it for you to create what you do not want? You create that very easily and very powerfully. At times you may even be miserable in relation to what you do not want that you created with no effort and no thinking. And you can create what you do want as easily and with as little thinking. It is merely a matter of being aware of what you are doing and paying attention to what you are expressing. That is the key."

"In that, this aspect of this present wave — creation and the universe — you are the universe and you are continuously creating. And you shall be creating very differently very soon. You are stepping your toes into your ocean, embarking upon the new journey to traverse the ocean. But all you have engaged thus far are your toes and you have an immense, vast expanse in front of you to explore. And in that exploration it is important to know what you are setting into. What is the new adventure? And the new adventure is expressing creation and how you develop your universe. What will it be? How will it be configured? How will it be expressed? What new stars will you discover? What new nebulas? And what new expressions in interaction with each other in recognition of your interconnectedness, which becomes not a threat any longer, but an expression to be embraced and appreciated for it is support. For the more you embrace that interconnectedness the more you bring to you supportiveness and you are not alone."