We Each Construct Our Own Physical Universe

This quote from Seth's Session 72 is very clear on this matter:


"Since the individual constructs matter, and indeed constructs his own physical universe, he can improve these constructions; and his expectations are intimately connected with the subconscious mechanism of construction itself.

"The thyroid gland operates strongly in regard to expectations, hormonal balances being maintained at rather normal levels normally. It is sensitive however to panic and fear, and, affecting other glands working with inner subconscious mechanisms, it becomes overly stimulated and causes subconscious mechanisms to actually create, in matter, the object of the fears which have themselves caused the initial overaction.

"In the same manner, other constructions are affected. It is true that what becomes matter must be dealt with as matter, and yet the inner vitality and the inner self have their own ability to heal. The trouble is, these abilities are little utilized and seldom appreciated.

"The mind constructs into matter its own idea of reality, and this is where personal expectation comes into play. You do not only create your own environment, generally speaking, you create it concretely, in forms of mass and matter.

"You knock your head against walls that you yourselves have made. We will go into a long discussion concerning the actual physical and subconscious mechanisms involved in the construction of idea into material reality at a later session.